Have you ever wondered if you 'should' eat or drink something? 
 
Today I brought Coach Kayla Jury, the Rebel Health Coach, on the podcast. We're chatting all about how to stop with the 'shoulds' and how to ACTUALLY enjoy fun food (& alcohol) and STILL make progress towards your goals.
 
<a href="https://www.instagram.com/itskaylajury/" target="_blank" rel="noopener noreferer">Coach K's Instagram</a>
 
<a href="https://www.wholehumancommunity.com/golidlocks-level" target="_blank" rel="noopener noreferer">Free Goldilocks Level Training</a>

Have you ever wondered if you 'should' eat or drink something? Today I brought Coach Kayla Jury, the Rebel Health Coach, on the podcast. We're chatting all about how to stop with the 'shoulds' and how to ACTUALLY enjoy fun food (& alcohol) and STILL make progress towards your goals. Coach K's Instagram Free Goldilocks Level Training

Have you ever wondered if you 'should' eat or drink something?&nbsp;
 
Today I brought Coach Kayla Jury, the Rebel Health Coach, on the podcast. We're chatting all about how to stop with the 'shoulds' and how to ACTUALLY enjoy fun food (&amp; alcohol) and STILL make progress towards your goals.
 
<a href="https://www.instagram.com/itskaylajury/" rel="noopener noreferrer">Coach K's Instagram</a>
 
<a href="https://www.wholehumancommunity.com/golidlocks-level" rel="noopener noreferrer">Free Goldilocks Level Training</a>

Ep 057: The Goldilocks Method for Finding Balance with Coach K

A Health &amp; Fitness Podcast on a mission to show you that health doesn’t have to be so complicated.

Health & Fitness

A Health & Fitness Podcast on a mission to show you that health doesn’t have to be so complicated.

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Ep 057: The Goldilocks Method for Finding Balance with Coach K

Ep 057: The Goldilocks Method for Finding Balance with Coach K