Alex and Zoe Podcast

EP. 058: Inner child work


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How many of us hold onto old baggage from years ago that we just can't seem to let go of? There has been many different versions of ourselves, through each stage of life. We often forget about these past versions, and with that, traumas the have gone unchecked. Then, later in life, we find ourself with triggers and unexplained behaviors. Let's unload the baggage together.

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Alex and Zoe PodcastBy Alexander Fong and Zoë Brum

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