Despite what Taylor Swift might think, most of us can unanimously agree: 2017 was the worst. We all bore witness as the entertainment industry burned, fueled by countless allegations of sexual assault against some of its most powerful players. Covfefe was a thing. The Emoji Movie disgraced screens all over the nation.

For life coach Anne Kelly, though, focusing on the negatives just gets in the way of accomplishing goals. The Frederick-based instructor joined host Colin McGuire and News-Post reporter Kate Masters in the studio to discuss how to improve 2018, from positive thinking to finding the courage to make major life changes. She also explained the secrets behind key coaching techniques, including one her website touts as “the most effective learning process in the world.”