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CGM stands for continuous glucose monitor. This snazzy piece of technology allows you to monitor your blood sugar levels in real time. This literally means IMMEDIATE biofeedback on how your food, stress levels, and lifestyle impacts your blood sugar. I recently used one for the first time: in this episode, I share my whole experience from the application, meal tracking, metrics, biggest takeaways, and more.
As a reminder, the information provided in this podcast is for educational purposes only and should not be used as a substitution for medical advise. Please reach out to your provider before making any changes.
By Amanda Fitt, MS, CNS*CGM stands for continuous glucose monitor. This snazzy piece of technology allows you to monitor your blood sugar levels in real time. This literally means IMMEDIATE biofeedback on how your food, stress levels, and lifestyle impacts your blood sugar. I recently used one for the first time: in this episode, I share my whole experience from the application, meal tracking, metrics, biggest takeaways, and more.
As a reminder, the information provided in this podcast is for educational purposes only and should not be used as a substitution for medical advise. Please reach out to your provider before making any changes.