“I’m shifting from… and I’m shifting towards…”

We’ve got such a great episode lined up for you all this week, Listeners! On today’s episode, Sarah unpacks her 5th Core Conviction of trauma-responsive care with Special Guest and her new bride, Anna Gagliuffi! Anna works as a Purpose Coach, Graphic Designer and hosts her own podcast, Life is a Remembering Game.

Sarah and Anna discuss the 5th Core Conviction and how their relationship has helped them heal from past trauma. 

Mentioned in this episode:

Attachment Theory - John Bowlby and Mary Ainsworth (17:04)

The 3 M’s of Al-anon - Mothering, Martyring, and Manipulating (41:00)

Carl Jung and Shadow Work 

Internal family systems

Things to do and Ways to be: (1:08:36)

We’re loving the feedback we’re getting so far from you all! Have a question about something you heard on the show? Email Sarah and she’ll answer your question! [email protected]

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