Mother Forking Podcast

Ep. 06: Postpartum Exercise, Body Wraps, and Spanx


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You had your baby and now you want to exercise and get back into shape. When should you do it? Should you use body wraps or Spanx? What's a Pelvic Floor Specialist? Do you need to see one? Celeste and Magen discuss when they started back on their path of getting to their pre-pregnancy weight, the struggles they still face in getting there, and much more!

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Mother Forking PodcastBy Mother Forking Podcast

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