The Coming Out Chronicles

Ep 063: Overcoming Chronic Sexual Pain with Katrina Grabner


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This week is a special one specifically centred around a phenomenon that happens for people with vulvas. Katrina Grabner vulnerably shares her own story of living with Chronic Sexual Pain. She goes into her decade of frustration and disappointment with the medical system and the internal feelings that came with Chronic Sexual Pain. Katrina now works as an Art Therapist and details how her work now helps others as well as nourishes herself.  Katrina shares her incredibly intimate story as a way of continuing to help normalize and educate those with vaginas about the possibilities for their unexplained pain and the potential for help and hope.

 

2:40: Chronic sexual pain

4:40: The unfortunate normalization

10:22 : Repercussions / Coital Imperative

14:39:  The problem with getting the diagnosis

20:26: Connection to your own body

25:00: The shift starting to happen

31:04: After a decade

36:44: Reflection

44:17: The next layer

48:00: exploring


Flame Tree Collective

Facebook: (Centered Life Coaching)

Instagram: (Nancy Shadlock)

Website: www.centered.ca


Katrina's Social Media's
Website:
therapywithkatrina.com
Instagram:
makingthingswithkat

Resources For Persons Living with Chronic Sexual Pain
Arise Project
Tight Lipped Zine and Podcast




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