March 14, 2016

Ep #065: An Invitation to Grow and Master Your Relationship Culture with Mark Groves

59 minutes

Hello sexy and welcome back to the Sexyfit Podcast!

I’m beyond excited to bring you a phenomenal expert today, whom I stalked for months on Instagram! I saved this interview as a true gem of our love series on the Sexyfit Podcast, and you will certainly understand why after you hear the conversation.

Mark Groves is a dating coach, an author and a speaker. He is certified in positive psychology and has a specialized interest in the area of Human Connection. Mark is in love with science, psychology, and uncovering the mysteries of what makes great relationships work. He believes that all relationships are by design and we are all the architects of what we want.

He has been featured in 24 Hours Newspaper, Trifecta Magazine, Goodmen Project, Thought Catalog, Plenty of Fish, and he writes regularly on his own website, www.MarkGroves.tv.

Mark and I discussed deeply on the topics of how to create a lasting connection with our partner, how to establish the communication we truly want, as well as how to feel seen, supported and needed in a relationship. We brought up an important point of feminism in the last century and of independent, powerful women who feel like they don’t need a man.

This was a fantastic conversation that left me with a lasting impact, and I’m inviting you to dig deep into this episode and enjoy everything Mark has to share with us.

IN THIS EPISODE YOU’LL LEARN:

Mark’s definition of love and how our hurts can get in the way of letting it flow freely

The reasons why we enter a relationship and what the purpose of a relationship is

What work everyone needs to do in order to invite each other’s growth and how to be proactive in creating a great partnership

The importance of your rituals and habits and how to integrate them into a new relationship

Top 3 habits that couples need to establish in order to nurture a healthy relationship culture

How to invite your partner into transparent communication and slowly model their behavior

Is there a good way to break up and how to honor the person we are saying goodbye to

Can men and women can have true friendships and why we need to make a mature, conscious choice to keep that friendship space

How the shifts in masculine and feminine roles created a mindset of not needing anybody and how it affects our ability to grow

How to create space for our partner to feel appreciated and the power of little “bids” of connection for maintaining a great relationship

TOP 3 CONFIDENCE TIPS BY MARK GROVES:

Really diving in and understanding yourself

Respecting your boundaries and staying true to self

Look at what you have to believe about yourself in order to have the life you want

As far as I’m concerned, these confidence tips are the best I’ve ever heard. We all need to do our work and dig into our beliefs if we truly want to be the designers and the architects of our life and our relationships. Sisters, I’ll leave you to digest this inspirational interview, and let me know what you think of it in our private Sexyfit group.

See you on Friday!

With love,
Zlata

LINKS AND RESOURCES MENTIONED IN THIS PODCAST:

Mark’s Website: www.MarkGroves.tv

Social networks:

https://www.facebook.com/createthelove
https://www.facebook.com/createthelove
https://twitter.com/CreateTheLove
https://www.youtube.com/c/MarkGroves1
https://www.pinterest.com/createlovemark/

A Book by Bruce Lipton “The Biology of Belief: Unleashing the Power of Consciousness, Matter, & Miracles” - http://amzn.to/1M97xCu

FREE RESOURCES:

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By Zlata Sushchik