In this episode, we're diving into the world of Hashimoto's thyroiditis and thyroid issues. We chat about the causes, symptoms, and holistic approaches to managing these conditions.

We'll discuss the complexity of Hashimoto's, an autoimmune disorder affecting the thyroid gland, covering genetic and environmental factors, common symptoms, and the importance of early detection.

Tune in for insights into holistic management strategies, including nutrition, stress management, and lifestyle modifications. 

questions? send Lindsay a dm on Instagram: @lindsayclementsfit