I chat with my teacher Adriana Rizzolo, founder of Body Temple Church, about healing co-dependency by taking the shame out of it and learning how to alchemize this energy through the power of story, ancestral healing, and spiritual practice.   

Episode Highlights

08:20 -  Stop shaming your co-dependency

26:43 -  Healing is not about doing it “right”

54:06 - The dark night of the soul many women experience

Temple of Shakti Retreat May 16-20: 

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Song: 

Ayla Nereo “Seeds"