I sat down this week with the wonderful Leah and Trudy, the Ayurvedic Health Counsellors, and co-founders behind Paavani Ayurveda - a line of small batch, hand made, dosha specific skin care products.

In this podcast we chat all things Dinacharya, and get into the 5 sense organ cleansing, and some simple ways to bring dinacharya into our lives each and every day, and how to modify based on our dosha.

There’s some amazing nuggets of wisdom in this one, and seriously, we could have talked all day!

They have graciously offered listeners of the Yogi Fuel podcast 15% their order by using the code YOGIRITUALS at check out.

Have a listen an let us know what you think!

You can find these lovely ladies over on:

Instagram: @paavaniayurveda

Website: www.paavaniayurveda.com

DISCOUNT CODE: YOGIRITUALS

Mel

Instagram: @melissasinghyogifuel

Website: www.melissasingh.com