On this episode of Varsity’s Roundtable Talk, we sit down with Dr. David Katz, a leading expert in nutrition, wellness, and longevity. As the Founding Director of the Yale Prevention Research Center, Dr. Katz has spent his career helping people live longer, healthier lives.

Derek and Dr. Katz dive into his insights on aging, disease prevention, and the power of lifestyle medicine. Plus, we discuss his thought-provoking article, “Rage at Aging,” and why he believes we should be fighting for better health spans, not just longer life spans.