In this episode of Upstream, Joy welcomes Dr. Joannie DeBrito from Focus on the Family for an honest conversation about mental health—and how it's being shaped by the constant stream of social media and news.

Together, they unpack the emotional toll of living in a hyperconnected world, the anxiety that can come from information overload, and the subtle ways digital content influences our mood, relationships, and sense of identity.

A devotional podcast for parents on the go! Encouragement, Scripture, & prayer in just 7 minutes. Join the journey!