Mind Meets Body & Soul

Ep. 07: Fostering Conscious and Intentional Relationships

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Welcome to Episode 7! This week we talk about conscious and intentional relationships, what they are, how to have them, and more. We’ll discuss friendships, colleagues, intimate partner relationships, family relationships, the list goes on and on!

We’ll touch on so many different topics in this jam packed episode including...

  1. Some of the relationships that we’ve loved and lost
  2. The importance of effective communication
  3. Tips for creating and maintaining boundaries
  4. & so much more!

    5. Thanks for joining us in this space, we’ll see you again next Tuesday!

    Where to find us: @mindmeetsbodyandsoul on Instagram

    Connect with Heather:

    • @growingmindsettherapy
      • www.growingmindsettherapy.com
        • Visit our website to learn more about our world wide Beach Clean!

          • Connect with Devon:

          • @enlightenandempower
            • https://linktr.ee/enlightenandempower

              • Send questions & feedback to: [email protected]

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              Mind Meets Body & SoulBy Heather Rafanello and Devon DeGilio