<p>HAPPY NEW YEAR! In this first episode of the new year we talk about resolutions, setting a trajectory, dealing with the haters and the cynics and treating yourself like someone you are responsible for taking care of.</p>

HAPPY NEW YEAR! In this first episode of the new year we talk about resolutions, setting a trajectory, dealing with the haters and the cynics and treating yourself like someone you are responsible for taking care of.

<p>HAPPY NEW YEAR! In this first episode of the new year&nbsp;we talk about resolutions, setting a trajectory, dealing with the haters and the cynics and treating yourself like someone you are responsible for taking care of.</p>

Ep. 07 - New Year Resolutions

The FloState Podcast discusses the Pyschology of the optimal human experience - living a meaningful life and peak performing. 

With an ever-growing mental health epidemic, Andres and Alex want to make flow states known and accessible to the masses.  They discuss the emotional, mental, and physical performance aspects of the human experience to better understand their role and what you can do to optimize your experience.

Health & Fitness

Mental Health

Education

Self-Improvement

The FloState Podcast discusses the Pyschology of the optimal human experience - living a meaningful life and peak performing. With an ever-growing mental health epidemic, Andres and Alex want to make flow states known and accessible to the masses. They discuss the emotional, mental, and physical performance aspects of the human experience to better understand their role and what you can do to optimize your experience.

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Ep. 07 - New Year Resolutions

Ep. 07 - New Year Resolutions