Learn how to make gratitude an easy and simple part of your day. This has the power to change your emotional place and the incredible effects it can have on yourself and others. For help or suggestions on topics <a href="mailto:noashaw@mac.com" target= "_blank">noashaw@mac.com</a>

Learn how to make gratitude an easy and simple part of your day. This has the power to change your emotional place and the incredible effects it can have on yourself and others. For help or suggestions on topics noashaw@mac.com

Learn how to make gratitude an easy and simple part of your day. This has the power to change your emotional place and the incredible effects it can have on yourself and others. For help or suggestions on topics <a href="mailto:noashaw@mac.com" rel="noopener noreferrer">noashaw@mac.com</a>

EP 07: Noa Focuses on How to Practice an Attitude of Gratitude

“I’m Here to Help” is the mantra and journey of Noa Shaw. After finding himself in the personal hell he created with drugs, alcohol, and crime, Noa came out the other side with a driven purpose to help and serve others. Noa has been working in the therapeutic field for more than 20 years, and has been able to help others find peace of mind and serenity wherever they have been. With a ton of love, a dose of wisdom and a great deal of humor, Noa — now a cult favorite instructor at Soul Cycle —&nbsp;will help you find what he describes as “Mental Wealth.” See acast.com/privacy for privacy and opt-out information.

Alternative Health

Health & Fitness

“I’m Here to Help” is the mantra and journey of Noa Shaw. After finding himself in the personal hell he created with drugs, alcohol, and crime, Noa came out the other side with a driven purpose to help and serve others. Noa has been working in the therapeutic field for more than 20 years, and has been able to help others find peace of mind and serenity wherever they have been. With a ton of love, a dose of wisdom and a great deal of humor, Noa — now a cult favorite instructor at Soul Cycle — will help you find what he describes as “Mental Wealth.” See acast.com/privacy for privacy and opt-out information.

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EP 07: Noa Focuses on How to Practice an Attitude of Gratitude

EP 07: Noa Focuses on How to Practice an Attitude of Gratitude