The term “self care” gets thrown around a lot, usually hashtagged under a photo of an over-the-top dessert. But self care is so much more than short term indulgences. In this episode, I share 8 methods of effective, long term self care. 

Join the Creative Chaos community at https://bit.ly/2BXWZty  

Become a Patron: https://bit.ly/2D3FUio

The term “self care” gets thrown around a lot, usually hashtagged under a photo of an over-the-top dessert. But self care is so much more than short term indulgences. In this episode, I share 8 methods of effective, long term self care. Join the Creative Chaos community at https://bit.ly/2BXWZty Become a Patron: https://bit.ly/2D3FUio

The term “self care” gets thrown around a lot, usually hashtagged under a photo of an over-the-top dessert. But self care is so much more than short term indulgences. In this episode, I share 8 methods of effective, long term self care.&nbsp;

Join the Creative Chaos community at&nbsp;https://bit.ly/2BXWZty&nbsp;&nbsp;

Become a Patron: https://bit.ly/2D3FUio

Ep 070: Self Care Tips for Real Life Human Grown-ups

I talk about art and stuff. Episodes attempted weekly (not always successfully).

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Ep 070: Self Care Tips for Real Life Human Grown-ups

Ep 070: Self Care Tips for Real Life Human Grown-ups