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Let's get real about something that's been fcking with your head for way too long: the idea that you need to earn your worth. Spoiler alert—you don't.

In this episode, I'm breaking down why your self-worth isn't conditional on your weight, your relationship status, your bank account, or any other bullshit metric society has sold you. We're talking about how we get conditioned from childhood to believe we need to check certain boxes before we're "allowed" to feel worthy, and why that's complete garbage.

I'm also sharing the inspiration behind my upcoming Worthy AF Experience—a one-month container designed to help you reconnect with your inherent worthiness. Plus, I'm inviting you to join the free 7-Day Self-Worth Glow-Up Challenge starting February 14th, where we'll tackle different aspects of self-worth together.

What You'll Learn

• Why your self-worth is inherent, not earned
• How society conditions us to link worthiness to external achievements
• The specific bullshit stories women tell themselves about not being "enough"
• How to recognize where you're denying yourself based on conditional worth
• The practice of noticing when you tie your worthiness to something external

Key Takeaways

You are not broken. The system that taught you to earn your worth is broken.

Journal Prompts

1. What do I believe I need to do, be, have, or become before I'm allowed to fully love and accept myself?
2. If I woke up tomorrow with unconditional belief that I am wholly and completely worthy, what would I do differently? What would I stop doing? What would I start allowing myself to do?

Practice This Week

For the next 7 days, notice where you link your worthiness to something external. Keep a log of moments when you deny yourself something because you haven't "earned" it yet—whether that's related to money, your body, relationships, or waiting for permission.

Join the Worthy AF Experience

🎁 Free 7-Day Self-Worth Glow-Up Challenge Starting February 14th | Daily voice/video notes via WhatsApp

💎 Worthy AF Experience One-month transformational container starting February 23rd. Deep dive into worthiness, sovereignty, and reconnecting with your inherent value 

Connect With Me

Instagram: @ShalvikaP

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Remember: You don't need permission. You don't need to wait. You're already worthy.

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