Memorial Day is right around the corner and it is a great chance to not only remember our fallen heroes but also preserve and retell the stories of amazing courage and sacrifice. On this week's episode of Black Flag Radio with Tom, Peter, Pawel and special guest, intern Nate Grossman, we discuss the importance and significance of this holiday and tradition to the Black Flag community. We also provide insight on how our athletes have prepared from a programming stand point, try to analyze the recent developments with CrossFit HQ, and look for nicknames for both Nate and our podcast.