Hi sexy and welcome back to the Sexyfit Podcast!

I’m thrilled to have a guest today who is a bit different than most of our experts. Kelsey Humphreys is a media entrepreneur, a motivational journalist, a regular conference speaker, the author of entrepreneurship bestseller “Go Solo”, as well as the host of “The Pursuit” video talk show and podcast.  

Kelsey and I broke down the habits of successful people she interviewed such as Tony Robbins, Barbara Corcoran, Gary Vaynerchuk and others. We also talked about what it takes for us to have the courage and strength to take the lead in our life, act fearlessly and become our best selves.

IN THIS EPISODE YOU’LL LEARN:

• What is motivational journalism and how Kelsey started her talk-show
• Do you find or train courage and how to get there in baby steps
• How making decisions and courage work together to bring great changes to your life
• The importance of raising self-awareness in order to find your “thing” and build up confidence
• The best tools to discover your unique gifts and find common threads in your past successes
• Top 3 habits of successful leaders and how to access leader traits within yourself
• The #1 tip to embrace the grunt work of your journey whether it’s fitness, business or anything else
• How to exercise gratitude and how successful leaders can show us the way to it
• Kelsey’s top 3 confidence tips to rock out any performance you need to give
• How weight may not be a physical thing, and how to release it to skyrocket your whole life

I’m sure you'll love the honesty and vulnerability of this interview. If you want to discuss any of the topics we covered in this podcast, don’t hesitate to reach out to our private Sexyfit group and share your thoughts. See you there!

With love,
Zlata

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LINKS AND RESOURCES MENTIONED IN THIS PODCAST:

Kelsey Humphrey's websites:

http://www.KelseyHumphreys.com
http://ThePursuit.tv 

Social networks:

Twitter: https://twitter.com/kelseyhumphreys 
Facebook: https://www.facebook.com/KelseyHumphreys/ 
Youtube: https://www.youtube.com/user/KelseyHumphreys 
Instagram: https://www.instagram.com/kelsey_humphreys/ 
Snapchat: KelseyHump

 

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FREE RESOURCES:

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