Today Mindi Huebner is joining Andrea to chat about the power of our habits. She explains that our habits don't define us, but They do control us to some extent. Mindi is diving into the science behind habits too. Did you know that the brain doesn't know the difference between good and bad habits? It simply favors what's familiar and carries out set patterns, That's why you don't want to miss today's episode! After listening, you'll walk away feeling empowered to break old cycles and start being intentional about building habits that are healthy for your mind, body, and soul. 90 Days to Find Your Bliss program, join the waitlist: findingblissmasterclass.comFacebook group - theconfidentwomenscollective.com Instagram - instagram.com/andreamichelconsulting/ Facebook - facebook.com/andreamichelconsulting/Connect with Mindi:Website: mindihuebner.comFREE MEDIATION: mindihuebner.com/meditationFacebook: facebook.com/Mindi-Huebner-Life-on-Purpose-Coach-106449294052492/Instagram: instagram.com/mindihuebner/Click to view: show page on Awesound