Welcome the episode that puts the R in Rant and in Rini. Some of the best cuts from our co-host, head coach and owner at Black Flag Athletics, Tom Rini. From playing and getting through injuries, discussing neuroscience, constantly evaluating and continuously evolving, emphasizing athletes, longevity and quality of life, celebrating community, falling in love, and last but not least drinking games. These are some of our favorite moments from Tom. Enjoy!