It's the beginning of the year, and I know we all want to discuss resolutions, but how about we focus on ways to be thankful for last year and evaluating how to be prosperous, faithful and loving this year. Fasting can help in all of those aspects, but where do we start? We can start with fully learning and researching how to fast, and what is our purpose in fasting. Some of our purposes may align with worshiping God, learning how to be a better child of God, asking for repentance for our sins, or looking for ways to minister to others. Whatever your purpose is for fasting we are going to get into it today, in Fasting 101.