Our spirituality can be an incredible source of strength but it can also be a source of stress if you have been raised to believe there is just one way to access it.

Darla, of Spiritually Minded Women is on a mission to give women to reimagine how they access this source of strength = she gives us permission to find spiritual strength in the gym, on paper and even in the littlest moments of a regular day.

Download her free email course 5 Ways to Reimagine Prayer

https://email.spirituallymindedwomen.com/5ways-to-reimagineprayer

(You'll see my contribution on day 5!)

Come join me on Instagram https://www.instagram.com/shelley_integrative_herbalist/

or my private Facebook Group

https://www.facebook.com/groups/wellnessrestorationproject

or my website www.shelleyswapp.com