In this episode, we are joined by Roxanne Francis, a renowned psychotherapist with a unique story of transition from Jamaica to Canada, from biochemistry to social work, and finally, to establishing her own private practice.

Roxanne shares her insights on the importance of collaboration over competition in the mental health industry, her approach to mentoring therapists, and her dedication to filling knowledge gaps in the field. We delve into the significance of embracing vulnerability, addressing difficult topics, and the value of authenticity in therapy and beyond.

Join us as we discuss the challenges and triumphs of starting a private practice, the impact of outspoken personalities in creating open conversations, and the role of adversity in personal growth. We also explore the importance of detaching from labels in mental health, the power of vulnerability in personal growth, and the significance of rediscovering one's true self.

This episode is a reminder to prioritize self-awareness, embrace authenticity, and find joy and kindness in difficult times. We hope it inspires you on your journey of self-discovery and growth.

 

00:00:00 - Introduction: Exploring Impactful Journeys on the One of One Podcast

00:02:47 - About Roxanne's My Personal Journey

00:04:37 - Empowering Therapists to Launch Their Own Practices

00:07:34 - Providing Guidance and Fostering Collaboration in Private Practice

00:11:56 - The Benefits of Creating a Therapist Think Tank

00:16:15 - Confronting Challenges: Authenticity and Speaking Out

00:18:32 - Exploring the Impact of Authenticity on Personal and Professional Life

00:20:24 - Navigating the Authenticity Dilemma in Podcasting

00:22:24 - Examining the Influence of Labels on Mental Health and Identity

00:25:04 - Understanding Mental Health as a Form of Adaptation

00:27:39 - Journeying Through Self-Awareness and Therapy

00:31:10 - Emphasizing the Role of Vulnerability and Support Networks

00:33:40 - Rediscovering Yourself Beyond Roles and Labels

00:36:45 - Celebrating Authenticity and the Joy of Genuine Human Connections

00:42:27 - Discussing the Therapeutic Power of Hydration and Inclusive Conversation We would love to hear your feedback! Don't forget to rate, share this show, and leave us a review! For inquiries, reach out at [email protected]. 

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