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Ep 080 - Distance Training & Halloween!
As some of you may know, I am prepping to do Toughest Mudder, 8 hours on a 5 mile course, as many laps as you can do. To help getting started, I reached out to marathon expert, and friend from law school, Kim Clark. Kim has run 11 marathons and many more halfs. She gives me tips on how to start my training and with a runner’s diet. We also talk about Halloween and our favorite candies! Enjoy the show! #WorkOutNerdOut
Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com.
Recorded 10/31/2017, Posted 11/01/2017
Contacts:
@TrackClubBabe
www.TrackClubBabe.com
If you would like to contact me, send an email to [email protected]. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon.
As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here.
Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/accbb145-76fd-4dd0-a4cb-b93cb6053c9c
This podcast is powered by Pinecast.
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By Dumbbells & Dragons
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As some of you may know, I am prepping to do Toughest Mudder, 8 hours on a 5 mile course, as many laps as you can do. To help getting started, I reached out to marathon expert, and friend from law school, Kim Clark. Kim has run 11 marathons and many more halfs. She gives me tips on how to start my training and with a runner’s diet. We also talk about Halloween and our favorite candies! Enjoy the show! #WorkOutNerdOut
Also, if you are thinking about starting your own podcast cast, check out their hosting services at pinecast.com.
Recorded 10/31/2017, Posted 11/01/2017
Contacts:
@TrackClubBabe
www.TrackClubBabe.com
If you would like to contact me, send an email to [email protected]. You can also follow the show on Facebook at Dumbbells And Dragons. Follow us on Twitter, Snapchat, Instagram and Tumblr at @DumbbellsDragon.
As always, thank you to Assorted Intricacies for our theme song, Roll A D6, and you can find links to their music here.
Send us your feedback online: https://pinecast.com/feedback/dumbbells--dragons/accbb145-76fd-4dd0-a4cb-b93cb6053c9c
This podcast is powered by Pinecast.