<p>Some thoughts from The School of Life, Friedrich Nietzsche, Seneca, Epictetus and Ryan Holiday on how to be less anxious.</p>

Some thoughts from The School of Life, Friedrich Nietzsche, Seneca, Epictetus and Ryan Holiday on how to be less anxious.

Ep. #082: What can we learn from cows, dogs and donkeys about being less anxious?

I usually wake up, make coffee or espresso, start drinking it, and read some philosophy to start the day. This podcast is me sharing that habit. I enjoy practicing philosophy and I can't stop drinking coffee so I think this might work. I'll share some readings, ask some questions and try to offer philosophy as a form of therapy with these episodes.

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Ep. #082: What can we learn from cows, dogs and donkeys about being less anxious?

Ep. #082: What can we learn from cows, dogs and donkeys about being less anxious?