LollieTasking

EP 085 Breaking the Burnout Cycle Among High Achieving Women


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On this episode of the LollieTasking Podcast, I sit down with Dr. Jeannie Lawrence, a board certified psychiatrist, life coach, and entrepreneur who helps high achieving women create lives that feel as good on the inside as they look on the outside.

Dr. Jeannie shares her journey into psychiatry and how learning to trust her inner voice helped her choose a path that others did not always understand. She opens up about the pressure to follow expectations, the importance of alignment, and what it really takes to build a career that feels right for you.

Together, we explore how burnout shows up in high achieving women, why many continue pushing through exhaustion, and how misalignment between your inner world and your daily life can lead to disconnection over time. We also discuss the importance of slowing down, creating space to hear yourself, and building habits that support clarity and well being.

Dr. Jeannie also shares practical insights on how to begin addressing burnout, from simple intentional pauses to seeking support, and why giving yourself permission to matter is one of the most powerful steps toward creating a more sustainable and fulfilling life.

Connect with Dr. Jeannie Lawrence on:

Website: www.jeannielawrencemd.com/sanctuary

Instagram: dr.jeannielawrencemd

Facebook: Dr. Jeannie, MD

LinkedIn: Dr. Jeannie Lawrence, MD

This episode was sponsored by AfriVAHub.com the go-to partner for ambitious women ready to delegate more, stress less, and stay in their zone of genius. Whether you need help managing your inbox, handling content, or organizing your systems

AfriVAHub connects you with highly skilled virtual executive assistants from Africa who help you catch up and scale up.

If you're in healthcare, their sister company AfriMedConnect.com provides HIPAA-trained medical virtual healthcare admins to keep your practice running smoothly without burnout.

Want to learn more from LollieTasking:

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To learn more about LollieTasking, visit our website at www.lollietasking.com

About the show: LollieTasking is a podcast dedicated to empowering high-achieving women to grow, thrive, and multiply their impact in every area of life. Each episode explores diverse topics, helps you reconnect with your passions, and provides actionable insights to cultivate success, abundance, and fulfillment on your own terms. Together, we uncover strategies to bear fruit, professionally, personally, and spiritually, while creating meaningful connections and opportunities to multiply our influence. This is a space to celebrate your journey, amplify your growth, and inspire a life rich in achievement and genuine

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LollieTaskingBy Dr. Lola Day

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