You may be triggered right now AND that is OK! Being triggered is an indication that there are some unresolved issues. However, since you don't have the typical distractions you normally have like going to the office or hanging out with your girlfriends, you're turning to negative self-talk. In this week's episode, Andréa breaks down what negative self-talk is, the causes of negative self-talk, the effects of negative self-talk, and how to mitigate negative self-talk. If you need help getting unstuck and taking action, see the information below regarding Andréa's revolutionary Goal-Setting workshops!Back in December 2019, over 150 women joined Andréa for a week of busting the 5 most common myths around goal-setting and why S.M.A.R.T. goals are stupid. Now, she's hosting two LIVE workshops: Goal-Setting and Advanced Goal-Setting! The Goal-Setting workshop will include updated information to deal with the uncertainty of COVID-19.The Advanced Goal-Setting workshop will include: Reviewing 5 common goal-setting myths The role of the conscious and unconscious mind in goal-setting The importance of intentions while goal-setting How emotions can affect your goals The 3 types of energy needed to achieve your goals (Be.Do.Have) Creating well-formed goals to achieve Steps to successfully achieve your goalsThis is information she typically reserves with her paid V.I.P. clients. To REGISTER for the Goal-Setting Workshops: http://bit.ly/goalsbundleOther Resources:Download 23 Affirmations to Build Your Confidence and Empower Yourself: http://bit.ly/23affirmThe Confident Women's Collective Facebook Group: http://bit.ly/TCWCFBGFollow me on Instagram: https://www.instagram.com/andreamichelconsulting/Follow me on Facebook: https://www.facebook.com/andreamichelconsulting/Join the waitlist for 90 Days to Find Your Bliss: http://bit.ly/90dayswait