Hello Unstoppable people!! In this weeks episode I asked myself several questions and I also ask you listening. It all came from a random thought I had today, but thinking about it it's more of a life changing thought to say the least!

When was the last time you actually checked in with yourself and dove deep into who you truly are? well, Who are you? What are you weaknesses, and what are your strengths? There's so much more to who we are as a person and we have to sit with the uncomfortable and find out our true values to improve our way of living life. 

Find out how you can decrease anxiety, depression, and sleepless nights by simply knowing yourself and practicing 

• Self-reflection
• Self-awareness
• Self-love

Connect with me, [email protected]