SHOW NOTES FOR THIS EPISODE:

The Paleo Mom - 4 tips to combat eczema

The Eczema Company - Manuka Honey Skin Cream

Wet Wrapping

Dr. Josh Axe - healing eczema cream

Light Therapy/Phototherapy: According to the National Eczema Association, phototherapy helps to calm inflammation, reduces itching, increases vitamin D production and helps fight bacteria on the skin.

Holistic Light Therapy on Instagram

Her website: https://www.holisticlighttherapy.co/

Sleep Smarter by Shawn Stevenson

All about the different types of Magnesium

Paleo Valley Organ Complex

Liver Supplements:

Dr. Ron’s

Vital Proteins

Paleo Chef Banging Liver Recipe

Rosita’s Cod Liver Oil (Omega-3’s)

Healthy Gut Healthy You by Dr. Ruscio

The SIBO Doctor Podcast

Beautycounter Never List

OTHER:

Chelsea’s website

Learn about working with Chelsea

Book a free 30 min discovery call with Chelsea

Chelsea’s Instagram

Join Chelsea’s private FB group

Download Chelsea’s free “Break Free From Disordered Eating” E-book

Allie’s website

Learn about working with Allie

Allie’s Instagram

Sign up for Allie’s newsletter