Entrepreneurship and fitness, the two have more in common than you may think.

I sit down with the owner, GM, and Podcast Host of "Northeast Health and Performance."

We chop it up on many different topics. I think this is one of the more personal podcasts that I have done. I hope you can see where I come from has directly affected where I am going.

That fitness is a true hedge against disease but more importantly allows you to live a fuller life, longer.

I hope you enjoy it and if you do please comment and subscribe.