You’ve heard them hinting about it a lot lately and your girls are calling it here first - the social media bubble is about to burst! From the #FyreFail to everyone looking too damn good to be true, what is even real on the gram anymore? Erin & Kirsten admit that they are just as much to blame as everyone else for filling your feeds with lies to try to get more likes, but they want that all to change and are seeking your help. The “Look! My life is better than yours” mentality has quickly turned social media toxic and the girls are here to discuss ways in which we can all glow up together and start using social media as a more positive, meaningful platform to add value to our lives. Tips include: Admitting you have a problem Taking a break Noticing how you’re feeling when you’re scrolling Being mindful of who you’re following Being real. It starts with YOU. Understanding why you’re online in the first place and what you’re looking to get out of it. Use it for a positive purpose! Find us at glowtimepodcast.com and on Insta at @glowtimepodcast.