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Have you ever said, “I don’t have time for myself” — and kept pushing through?

What if that’s not productivity… but abandonment?

In this powerful episode of The Magic in the Middle, Sarah shares a profound realization about the subtle ways we abandon ourselves every day. From skipping rest to ignoring intuition, from rushing through life to putting ourselves last, these habits slowly disconnect us from the child within who longs to be seen and heard.

And that disconnection comes at a cost.

Inside this episode you’ll discover:

• The quiet behaviors that signal self-abandonment

• Why procrastination and overgiving are often deeper than they appear

• How reconnecting with your inner child restores strength and clarity

• A guided golden-light meditation to help you listen, acknowledge, and act

• Why putting yourself first isn’t selfish...it’s transformational

When you stop abandoning yourself, and start to love yourself something remarkable happens.

Joy begins to rise naturally.

Energy returns.

Life feels adventurous again.

This episode invites you to pause, reconnect, and begin showing up for yourself in a new way not through pressure, but through love.

Because when you are whole, you don’t just change your life.

You change the world around you.

Meet yourself in the middle.

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