Welcome beautiful souls to my third "SOLO-SODE" of loving wisdom, red hot and ready for you to consume.

This episode is focused on the INNER CHILD and how we can use this powerful inner relationship for healing and a deeper emotional/spiritual connection.

Are you suffering from chronic pain? Unable to move on from childhood trauma? Or maybe you feel disconnected from yourself in general? This episode is for you.

See the show notes below for some of the main points I covered (in order):

• WHY is the inner child important?

• The power of archetypes

• The body keeping score

• Reparenting yourself

• The 14 main inner child NEEDS that need to be met

• TOUCHING

• Self-pleasure

• ATTENTION

• Holding space

• MIRRORING/ECHOING

• How COVID has disrupted this

• Ego and the Spirit

• GUIDANCE

• Wrong and right

• Values

• LISTENING / PARTICIPATING

• Tribe and collective

• OPPORTUNITY TO GRIEVE & GROW

• Throat expression

• E-MOTION

• SUPPORT

• Safety and security

If you enjoyed this episode make sure you check out the following additional INNER CHILD EPISODES:

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Wanting to connect deeper either for coaching, feedback, or becoming a guest? See the following options:

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• Email: [email protected] 

LOVE you xxx

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