In this episode, Jess sits down with her friend, kickboxer, stuntwoman, celebrity trainer, and former WWE Pro Wrestler Kendra Smith. While Kendra’s background and expertise lean heavily on physical abilities, her spiritual transformations throughout her life and career leave no doubt that a quest for The Good Life always starts from the heart.

They discuss how Kendra witnessed heartbreaking deaths as a child and how that impacted the way she looks at life now as an adult. Jess and Kendra share a beautiful conversation about how each chapter of our lives -- no matter how messy or complicated -- is just another stepping stone towards joy and embracing the unknown. 

IG + Twitter: @RealKendraSmith

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