Technically Confident

Ep 09 - Manage Your Energy and Not Your Time

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In this episode of the Technically Confident Podcast, I'll be explaining how to manage your energy and not your time. 

As a professional female or entrepreneur, you control many moving parts. This requires good time management but have you ever considered the impact of good energy management? 

Energy is a finite resource. Learning to manage yours will be the key to your success and ensure you are always showing up as the very best version of yourself.

 

In this episode:

  • Why your energy is so important
  • The benefits of managing your energy instead of your time
  • Two top tips to get you started
  • How to create a workflow that's in harmony with your energy cycle
  • The difference between men and women's energy cycles

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    Resources

    Connect with Charlotte on Instagram and LinkedIn

    Find out more on the Website

    Download the 100 Free Resources To Empower Women In Tech Guide

    Download the Grow Your Business By Developing Your Own Software Guide

    ...more
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    Technically ConfidentBy Charlotte Fuller