<p>A guided beach meditation by Angie and discussion with Nicole on how to positively impact our nervous system. We also get into the benefits of meditation and Kemetic yoga. Every Weds we record this podcast on IG Live at 10A PST. @afroyogabyangie</p>

A guided beach meditation by Angie and discussion with Nicole on how to positively impact our nervous system. We also get into the benefits of meditation and Kemetic yoga. Every Weds we record this podcast on IG Live at 10A PST. @afroyogabyangie

EP: 09 — MEDITATE AND CHILL

An honest, down to earth, fun and relatable podcast. This is a home for all things yoga, self-care, mental wellness, entrepreneurship and much more. Each week we record live sessions engaging with our community (via Instagram live) and touching on topics that can help guide us to cultivate our higher selves.

IG | @afroyogabyangie
Web | afroyoga.org

Society & Culture

An honest, down to earth, fun and relatable podcast. This is a home for all things yoga, self-care, mental wellness, entrepreneurship and much more. Each week we record live sessions engaging with our community (via Instagram live) and touching on topics that can help guide us to cultivate our higher selves. IG | @afroyogabyangie Web | afroyoga.org

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EP: 09 — MEDITATE AND CHILL

EP: 09 — MEDITATE AND CHILL