Our guest today is Jayme Reynolds. Jayme has been part of our Oakland men’s group for a couple of months and that’s where our paths first crossed. Jayme was expecting a pat on the back but what he discovered was how it felt to truly drop into his emotional experience without needed to change with that is, tapping into empathy with other men. 

During this conversation, Jayme shares his perspective of what it means to be in a men’s group, how it has changed his life and his take away’s from men’s group that he has employed in his daily routines.