Welcome to the New World Podcast! In today's episode, we talk with Dr. Quinn Henoch about the the sport of weightlifting: programming, coaching and everything in-between! We get deep into the conversation and it takes some twist and turns along the way, hope you enjoy!

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Nick's Instagram- https://www.instagram.com/nickceff_newworld/

Dr. Quinn Henock's Instagram- https://www.instagram.com/quinn.henochdpt/

Clinical Athlete- https://www.clinicalathlete.com/