Hi there sexy and welcome back to the Sexyfit Podcast!

I’m thrilled to have an incredible expert on the show today, an amazing human being full of life, love, kindness and compassion which he shares with the world and translates into his inspiring work.  

Mike Sherbakov is a social entrepreneur, passionate philathropist, life enthusiast, the founder of Optimal Welness Academy and the Greatness Foundation. Mike made an incredible transition in his life, from being on active duty in United States Marine Corps for 5 years to entering the wellness space, obtaining degrees in kinesiology and psychology, as well as multiple certifications in fitness, nutrition, mindfulness and yoga. He worked with big clients such as Qualcomm, TaylorMade and Lululemon Athletica and he passionately pursues philanthropic efforts with a mission to positively impact 1 billion lives around the world.   

In this interview we spoke about what it truly means to create a lifestyle shift, a mindset shift and how we can live up to our best potential and embody the greatness in our life. We also spoke about the Greatness Foundation which is Mike’s life work and how to create a base from which we can make a great impact on the lives of others.

IN THIS EPISODE YOU’LL LEARN:  

• What motivated Mike to make a transition from U.S. Marines to the wellness world and how such change made an impact on his life and the lives of the people around him
• How to recognize the profound moments of change in our life and how to resist settling for good
• Why you want to choose greatness and how to own it and embody it
• What the benefits of yoga are and how exactly it serves as a catalyst of personal growth
• Mike’s recommendations for people who have a hard time with meditation and stillness and how to choose the right kind of meditation
• How to practice being present in the moment and what values the presence brings to our lives
• What are Mike’s 3 core life values and how to ask yourself questions to align with your values
• What is The Greatness Foundation and how it impacts lives around the world through education, inspiration and empowerment
• Mike’s top 3 confidence tips to push yourself beyond your imaginary limits and believe in the outcome

Mike and I conducted this interview in person so we could give out more power and inspire you to always choose great over good and to be your best possible self. Thanks for listening sisters and talk soon!

With love,
Zlata

SEXYBACK MASTERMIND – Enrollment extended till July 10th!

Due to a very high demand, we are opening another group for the Sexyback Mastermind. Apply at www.sexyfit.com/mastermind NOW and grab your spot as we’re not reopening until next year!

Sexyback Mastermind is a lifestyle transformation program that is custom tailored for your needs, body type and lifestyle. It includes 3 elements of a lasting lifestyle shift – nutrition, fitness and accountability. You work closely with coaches to create the best set of habits (not diets) so you can get the results and keep them for life.

Fill out the application to connect at www.sexyfit.com/mastermind.

LINKS AND RESOURCES MENTIONED IN THIS PODCAST:  

Mike Sherbakov’s website: http://www.mikesherbakov.com/

The Greatness Foundation: www.TheGreatnessFoundation.com

Mike’s social networks:

Facebook: https://www.facebook.com/msherbakov

Instagram: https://www.instagram.com/mikesherbakov/?hl=en

Twitter: https://twitter.com/mikesherbakov

Snapchat: @mikesherbakov

The Power of Now: a Guide to Spiritual Enlightenment by Eckhart Tolle: http://amzn.to/29nTaAY

FREE RESOURCES:

7 Day Blueprint: A 7- day jumpstart to help you lose up to 7 pounds and learn anything you need to know about living Sexyfit. Fire up your metabolism, shed fat without starving, yo-yo dieting, and taking weird weight loss pills. Get it HERE: www.sexyfit.com/7dayblueprint    

Sexyfit Private Community on Facebook. Surround yourself with people who believe in you! Become a part of Sexyfit Group today. Join in at www.sexyfit.com/group