Do you struggle with wanting everything to be perfect? That is a tough road to navigate, especially alone. Today’s episode is all about perfectionism, and how being a perfectionist can have negative impacts on your life and on how you see yourself. To give insight we have Dr. Laura Sproch, a clinical psychologist, on the show to talk about ways you can work on yourself for a more positive lifestyle. She also talks about body image, and the power of acceptance. Listen to the episode for tips on how to live a more accepting lifestyle.