we've all been there....feeling guilty for taking time out for ourselves or for not replying to our friends right away. in this episode, we talk about the benefits of taking time to focus on yourself, how it is not selfish to do and how we need to prioritise ourselves.

we've all been there....feeling guilty for taking time out for ourselves or for not replying to our friends right away. in this episode, we talk about the benefits of taking time to focus on yourself, how it is not selfish to do and how we need to prioritise ourselves.

ep 1 | am i selfish for focusing on myself?

Welcome to the Dear Old Self podcast. Here, we will discuss advices we wish our younger selves had, how to navigate through life and everything that comes along with it. We will take the lessons from the older versions of ourselves and learn to be our best selves. Growing up can be daunting but together, we can make it a little more fun and effortless. 

Follow @dearoldselfpodcast on Instagram to get involved.

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Personal Journals

Welcome to the Dear Old Self podcast. Here, we will discuss advices we wish our younger selves had, how to navigate through life and everything that comes along with it. We will take the lessons from the older versions of ourselves and learn to be our best selves. Growing up can be daunting but together, we can make it a little more fun and effortless. Follow @dearoldselfpodcast on Instagram to get involved.

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ep 1 | am i selfish for focusing on myself?

ep 1 | am i selfish for focusing on myself?