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Ep 1 | Ben Borg - Creating a positive relationship with food, How fad diets are unsustainable, Whats actually healthy and whats wrong with the industry today
Hey Gang, in this episode Ant has Ben Borg on the show, the Co-Founder of Married To My Macros.
Married To My Macros is a nutrition coaching company that tailors individualised nutrition plans and support relative to your current health and fitness goals.
In this episode Ben shares his background and story and how being vulnerable creates connection and lead to the birth of Married To My Macros with his now wife. He dives into topics about fad diets, creating a positive relationship with food, mindset around training and common things that people struggle with with their health and shares small things to implement straight away that can help you initially start working on your health.
You can find out more information about Married To My Macros at www.marriedtomymacros.com or you can reach out and connect with them at [email protected]
Insta: @marriedtomymacros @benborgmtmm
Enjoy the show!
Check out Ant's instagram @antmarino1
Contact me at either one of those instagrams or email [email protected]
Thanks for listening!
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By Ant Marino
5
22 ratings
Hey Gang, in this episode Ant has Ben Borg on the show, the Co-Founder of Married To My Macros.
Married To My Macros is a nutrition coaching company that tailors individualised nutrition plans and support relative to your current health and fitness goals.
In this episode Ben shares his background and story and how being vulnerable creates connection and lead to the birth of Married To My Macros with his now wife. He dives into topics about fad diets, creating a positive relationship with food, mindset around training and common things that people struggle with with their health and shares small things to implement straight away that can help you initially start working on your health.
You can find out more information about Married To My Macros at www.marriedtomymacros.com or you can reach out and connect with them at [email protected]
Insta: @marriedtomymacros @benborgmtmm
Enjoy the show!
Check out Ant's instagram @antmarino1
Contact me at either one of those instagrams or email [email protected]
Thanks for listening!