Welcome to the premier episode of "Breaking the Barrier"... Following my journey to a sub 2:40 marathon, we will talk to running experts, fitness and nutrition experts, and other runners to see what makes them tick and why we love this thing called "running". We'll also strip away limits and be the best version of ourselves that we can.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app