Welcome to Back In Action — where strength meets science to help you
move better, stay strong, train smart, and bounce back from injury.
In our first episode, meet your hosts: Spine Doctor John Lavelle, and
strength and conditioning coaches Dusty Holden and Josh Bunch. We
combine decades of hands-on fitness and rehab experience to bring you
honest, practical conversations that cut through the noise.
We’ll share our backgrounds, why we joined forces, and what you can
expect from this podcast: no fluff, no gimmicks—just clear, honest,
and actionable advice from the coaching and medical worlds.
Whether you're 30 or 70, getting back in the game or looking to stay
in it for life, this podcast is for you.
Let’s get Back In Action.