Welcome to the first episode EVER of Calli's Couch (rebranded from Heart to Heart)! I’m your host, Calli Jean, aka your internet bestie here to dish with you on all things love. This means romance, sex, breakups, setting healthy boundaries, and of course, self-love.

In this episode we will talk about what it means to be self-aware and discuss steps to stop blindly reacting to big feelings. I'll let you in on a little secret: this takes practice! I've been doing it for years, and I still find that sometimes, my feelings get the best of me. But that's ok. This is a journey, and now we're on it together.

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