T & K talk about how the COVID-19 pandemic has impacted our expectations for the year 2020, relationship expectations, and how to manage expectations to avoid disappointment.
In this episode, it's T, K and our squeaky chair!
T’s article: Yoga Journal, “The Tyranny of Expectations” by Phillip Moffitt, November/December 2004, online at:http://www.lifebalance.org/articles/2004-11_12_Tyranny_Of_Expectations.pdf
K’s article: Psychology Today, “How Expectations Are Shaping Your Relationship” by Amie M. Gordon, September 28 2019, online at: https://www.psychologytoday.com/au/blog/between-you-and-me/201909/how-expectations-are-shaping-your-relationship
Podcast music: "Wholesome" by Kevin Macleod, 2019, online:https://incompetech.com/wordpress/2019/07/wholesome/