The Her Mood Podcast

Ep 1: Finding Peace in Chaos


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In this episode, Stacy Fore shares her journey of self-discovery amidst the chaos of life. She explores the importance of being honest with oneself and how storytelling connects us all — especially women navigating big life shifts.

This is a raw, honest reflection on what it means to evolve, let go, and reclaim our emotional space.

🧠 Episode Takeaways  
• Life is changing rapidly, and it's easy to feel lost.  
• Self-discovery is a quiet process, not always dramatic.  
• Honesty with oneself is crucial for moving forward.  
• We often rely on others' actions to shape our moods.  
• Aging can bring urgency to our life choices.  
• Change can be terrifying yet exciting.  
• Storytelling empowers and connects us.  
• Naming our feelings can help us move through them.  
• Everyone's story is unique, yet we share common threads.  
• Taking time to listen to oneself is valuable.  

🎙️ Favorite Sound Bites  
“I’m done chasing.”  
“Your story matters.”  
“You belong here.”  

⏱️ Episode Chapters  
00:00 – Finding Peace in a Chaotic World  
02:49 – The Journey of Self-Discovery  
05:45 – The Power of Storytelling and Connection  

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The Her Mood PodcastBy Stacy Fore