<p>In this powerhouse episode of <em>The No Expiration Date Podcast</em>, we sit down with the legendary Monica Brant—fitness icon, world champion, and true force of nature. Monica shares how she stays strong, energized, and purpose-driven well into her 50s. From mindset shifts to daily routines, she gives us real talk and real tools to thrive</p>

In this powerhouse episode of The No Expiration Date Podcast, we sit down with the legendary Monica Brant—fitness icon, world champion, and true force of nature. Monica shares how she stays strong, energized, and purpose-driven well into her 50s. From mindset shifts to daily routines, she gives us real talk and real tools to thrive

Ep 1: Fit & Energized after 50 with Monica Brant

The No Expiration Date Podcast is the unapologetic podcast for women 50+ who are redefining what’s possible in midlife and beyond. Hosted by a dynamic duo who’ve been through reinvention themselves, each episode dives into real conversations about everything from starting over and side hustles to skincare, relationships, mental wellness, and living with purpose. Whether you’re navigating empty nests or exploring new passions, this is your space to be inspired, laugh a little, and feel seen. Because life doesn’t come with an expiration date—and neither do dreams.

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Ep 1: Fit & Energized after 50 with Monica Brant

Ep 1: Fit & Energized after 50 with Monica Brant